Tuna Steak Stirfry

This Tuna Steak Stirfry is fresh, fast and full of flavour. Perfect when you need something quick but satisfying. Low carb and packed with protein and colourful veggies, it's a simple way to hit your goals while keeping dinner exciting.

Guidance: Perfect for a fresh low carb, high protein option!

Ingredients:

• 200g tuna steak

• 5ml olive oil

• 300g sweet crunchy stirfry

• 15ml soy sauce

• 1x chopped garlic clove

• 1 tsp chopped or grated ginger

Instructions:

1. Heat the oil in a frying pan and cook the tuna on both sides until golden on the outside and just cooked through in the centre. Then remove from the pan.

2. Throw the veg into the pan and add the soy sauce, garlic and ginger. Cook through, but ensure there is still a crunch!

3. That's it - you're done! Serve with rice or noodles if wished.

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Please note: This recipe is for guidance only and not a specific nutritional recommendation. Adjust portion sizes and ingredients to suit your individual dietary needs and preferences.

Approx nutritional values with all ingredients listed included (these may vary from brand to brand)

420 kcals, 53g protein, 24g carbs, 12g fat