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Tandoori Chicken and High Protein Garlic Flatbreads

  • info289334
  • Oct 24, 2025
  • 1 min read

These High Protein Garlic Flatbread Chicken Kebabs are a total fakeaway favourite. The juicy marinated chicken pairs perfectly with the warm garlic flatbreads and fresh crunchy salad. Cooked in the air fryer for ease, they're high in protein, full of flavour and perfect for a quick, healthy weeknight dinner.


Guidance: Minimal effort and maximum flavour - just how weeknight cooking should be!

Ingredients:

  • 100g raw chicken

  • 25g tandoori paste

  • 0% greek yoghurt

  • 10g light butter

  • 1 x garlic clove

  • 1 x high protein flame baked flatbread (I use Aldi own)

  • 10g iceberg lettuce

  • 50g cucumber

  • 50g tomato

  • 50g radish

  • 10g red onion

  • 1 tblsp light mayo


Instructions:

  1. Cut the chicken into cubes, then mix in a bowl with the yoghurt and paste until fully coated (leave in the bowl for as long as possible - even overnight - for maximum flavour)

  2. Place the marinated chicken in the airfryer at 180 degrees until cooked through

  3. Meanwhile, peel and finely chop the garlic clove and mix into the butter. Spread over the flatbread and place under the grill until warmed through and starting to crisp round the edges (as per your preference)

  4. When the chicken is cooked through, place it on top of the crisp flatbread and add the salad items

  5. Drizzle mayo over the top and enjoy!


Please note: This recipe is for guidance only and not a specific nutritional recommendation. Adjust portion sizes and ingredients to suit your individual dietary needs and preferences.


Approx nutritional values with all ingredients listed included (these may vary from brand to brand)

550 kcals, 41g protein, 46g carbs, 21g fat

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