Protein Pancakes

Fluffy, high protein and seriously good! These Protein Pancakes are the perfect weekend treat! With fresh berries and a drizzle of honey, they are a simple way to enjoy a sweet treat while staying on track with your goals.

Guidance: This one is great for a bit of indulgence - and is perfect for gluten/dairy free.

Ingredients:

• 1x medium banana

• 2x eggs

• 100g berries

• 5g flaked almonds

• 5g honey

• 1/4 teaspoon baking powder

• 30g protein powder (make sure brand is suitable for gluten/dairy free if required)

Instructions:

1. Mash the banana

2. Add the eggs to the banana and whisk

3. Stir in protein powder baking powder until the mixture is smooth (if too thick, add a splash of unsweetened almond milk)

4. Cook until bubbles form on the surface and then flip

5. Serve with berries, honey and flaked almonds on top

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Please note: This recipe is for guidance only and not a specific nutritional recommendation. Adjust portion sizes and ingredients to suit your individual dietary needs and preferences.

Approx nutritional values with all ingredients listed included (these may vary from brand to brand)

425 kcals, 37g protein, 39g carbs, 14g fat